Cholesterol is a medical term know almost everyone, including the group of middle age. It is a commonplace of speech is never a part of the Teen-Age jargon. The main reason is that most of the diseases associated with the dreaded "high cholesterol levels are associated with hypertension, heart failure, diabetes and other long-term and conditions of purchase, will occur not the younger generations, and fewer complications. To which the majority of them speak of reducing cholesterol levels is a matter of alleviating the further progress of bad cholesterol.

There are two types of cholesterol or the accumulation in the human body. Bad cholesterol or low density lipoprotein is harmful because it can cause atherosclerosis. Atherosclerotic plaque that arteries, commonly known as the veins of fat. If not controlled, the accumulation of macrophage white blood cells can reach a child before age 10.

The first symptoms are already 5 years, while the child grows and the state is the accumulation of silence in his veins. Most cases, symptoms, the exact prognosis after a heart attack or stroke, which is already too late for the patient. Attack of the silent killer in May not to cause death, but it is likely that life can lead to disability.

It is debilitating to imagine how the high levels of bad cholesterol can lead to serious consequences for the organization. While most people can be healthy all the time, cholesterol can not be verified by laboratory tests. Sometimes surprised to discover how your high cholesterol accumulation increased in recent years.

There is no secret to the consolidation of bad cholesterol other than the consumption of saturated fats in the diet. With the advent of labels or guides in processed foods such as canned goods and other packaged products on the market, it is easy to see the amount of cholesterol in foods. This is just a small matter, as the very essence of being aware of cholesterol.

The most important way to reduce cholesterol in the body is to understand how it is metabolized in the body. Gama cholesterol diet alone. It is a process where food is one factor. Cholesterol using the biochemical function of the body such as the production of bile, regulating of vitamins that are fat soluble such as A, K, D, and E.

It also has implications for the synthesis of the hormone in the body. After the cholesterol in the body fat in the liver and gallbladder as glass. Since cholesterol is not soluble in water flowing again and again and bad cholesterol (low density lipoprotein). For a normal metabolism of healthy people, the bad cholesterol, is minimal, and comes in large quantities. Pests are those of different sizes small number of trapped in the veins accumulated clogs.

When it comes to the reduction of high cholesterol, there is nothing essentially genetic weaknesses, is the key to controlling food intake. Cholesterol is found in animal fats and meat, mainly pork and beef. It is easy to see fatty foods with all precautionary measures available today. But the discipline it takes to a life with less cholesterol consumption.


Digg Technorati del.icio.us Stumbleupon Reddit Blinklist Furl Spurl Yahoo Simpy

Related Posts by Categories



Widget by Hoctro | Jack Book
Bookmark and Share

0 comment

Post a Comment